Rethinking the youth weight debate: the 24 hour day (Dodd et al., 2008)
This article explored the link between sleep duration and weight regulating hormones in children and adolescents. ‘A growing number of studies conducted in various countries have consistently reported an inverse association between hours of sleep and body weight in children and adolescents’ (Dodd et al., 2008, p. 7). ‘An inference from these…