Associations between sleep quality, fitness and obesity among adolescent girls (Morta & Vale, 2009)

This study of 1,726 Portuguese, adolescent girls, aged 10 to 18 years, explored the associations between sleeping quality, cardio-respiratory fitness (CRF) and obesity status. Height, weight, Body Mass Index (BMI) and fitness levels were measured for each participant. Quality of sleeping time was measured with a questionnaire. ‘No statistical significant…
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